Blog

The Incredible Effects of Music!

We all love music and how it makes us feel.  Did you know that in addition to affecting our moods and emotions, music can also change

Supporting Your Gut

Did you realize that three pounds of microbes that we carry around in our bodies may be MORE IMPORTANT than all of our genes in our

The Power of Body Language

Did you know that our Body Language affects not only how others see us, but also how we see ourselves? Studies have shown that the more

More News on Microbes

It seems that recently we have been reading more news about the importance of our microbes. As discussed in recent Foundation newsletters and blogs, we have

Attention Music Lovers!

Did you LOVE to sing as a child… but were told that you could not sing??? Alas, there’s hope! New research is now proving that

What is Living Medicine?

Many years ago, another family physician and I were discussing our ‘practices’ of medicine. He commented that ‘The fun had all gone out of medicine.’

Meet Your Microbes

Microbiologist Jonathan Eisen explains the importance of the microbial community that lives on and within us.  Recent research has proven that not only do our microbes help us

The Gut-Brain Connection

Many of us health-conscious people are acutely aware of the importance of having a healthy amount of microbes in our gut, in order to sustain good

Memory Problems: What Should I Do?

How many times this week have you forgotten your keys? Many people do. Did you know that 1 in every 5 people ( 20 percent) who

Music of the Plants

Before you eat your next piece of lettuce, please check out this video.

Recognition from the Womb

We humans are NOT the only species that can recognize voices and individuals from the womb! Researchers have discovered that tiny, tiny songbirds called Fairy