Remember that movie Limitless, about a guy who discovers a drug that can unlock the 80% of his brain that humans supposedly don’t use? He becomes
Did you know that falls are the leading cause of injury and death in seniors? As a matter of fact, sources show that approximately one of
Over the past few months, we’ve written about how high intensity training is the best anti-aging exercise and non-contact boxing helps Parkinson’s disease patients. But, did you also
How do you prepare and eat your vegetables? Do you sauté, steam, boil, or bake them? Do you prepare them with herbs and/or spices? If
Given all of the research indicating that concussions contribute to the acceleration of brain disorders, it may seem counter-intuitive to associate ‘boxing‘ with ‘helping Parkinson’s Disease
If you haven’t become a tea drinker by now, maybe this will convince you. Research is suggesting that tea consumption may reduce the risk of
Acupuncture has been around for quite a long time. This form of medical treatment is a part of Chinese Medicine, a complete and separate system
Finding the cure for the Alzheimer’s Disease has been more than a challenge. It has been an aspiration for medical researchers for decades. Recently, the
It’s official! The Mayo Clinic in Rochester, Minnesota has deemed High Intensity Interval Training (HIIT) to be the BEST ‘MEDICINE’ EXERCISE for reversing signs of aging. We have always
If you like to discuss Trivia with your friends, here’s one fact to bring up. Researchers estimate that approximately 100 TRILLION bacteria live in the
Remember the Peter, Paul & Mary song, “Where Have All The Flowers Gone?” Well, today… the question should be more like, “Where Have All the
Although meditation has been around for eons, the area of “Mindfulness Meditation” seems to have become particularly popular over the past few decades. I remember
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